Yeah, seems like they're testing the waters. Matter of time until they start editing their OPs with hyperlinks hidden in commas.

Yeah it was really busy, threads could easily get pushed onto the second page in an hour or so.

Not really. I rarely look at my watch or have it within reach because I have a life, as opposed to my watch being my life.

It’s always been time.

Looks AI generated.

Disney ruined it, so no.

We appreciate you taking the time to keep such a thorough eye on your threads. Other TCs should take note.

You deserve whatever it is they give you.

I do chest and back on same day. I have a pull up bar for pull ups, chin ups, I use 300lb resistant band on it for seated pull downs and banded rows. I use 50 or 60lb dumbbells for lawnmower rows. I noticed improvements in muscle gain and strength once I added the resistant band, about 2-3 years ago. I don't do dead-lifts, it's been about 10 years since I did em. I felt something weird one day, never hurt anything, but along with seeing others mess up their backs, completely turned me off from them.

Hell yeah! I work out from 30 min to 2 hours a day depending on how the day is going. I walk outdoors and lift heavy weights. I don't take any supplements, protein powder, or steroids. My diet is shit but not as bad as it used to be. I could definitely work on nutrition, I just don't really care. I would certainly notice improvements in my chest and abs. Arms, legs and back look great though! If I didn't workout I'd probably be dead.