It's a psychological fact that the act of "play"--that is, indulging in free time, doing "nothing", expressing creativity (be it through art or building a model or playing a game), and otherwise using your mind for non-productive tasks--is severely underutilized in the modern world.
People that are working overly hard and chasing after tangible goals (wealth and property) tend to be the most unhappy; comparatively, those that value their time and indulge in play and recreation, while not as accomplished in material wealth, tend to live richer and happier lives.
I mean think back to our hunter-gatherer ancestors. There is this belief that they had to work hard, but the truth is those tribes had the most games and activities out of any society and culture. You hunt for a day and bring back a deer, your tribe is eating for a week; forage for a few hours and bring back a few pounds of nuts and berries, suddenly you're getting all your nutrition. What do you do the rest of the time? PLAY!
It wasn't until humans settled down, started growing crops, establishing trade and industry, that we had to swap "play" for "work".
DON'T FORGET TO PLAY!
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